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Hula Hoop, Aerial & Movement Coach

Movement has been a huge part of my life since I was a child.  Growing up, I was a swimmer and waterpolo player, but my parents put me in every sport and activity possible.  I found pilates, yoga and dance my freshman year of college, and truly began expanding my understanding of movement while studying Kinesiology at CSU Fullerton.  After graduating in 2015, I joined Club Med and discovered circus arts.  Beginning with flying trapeze, I eventually branched to aerial arts and contortion.  After spending a few years with the company, I left to pursue a career as a professional entertainer.   Since then, I have branched into the stunts world, and continue to explore the realm of movement possibility.

 To me, movement is healing; it is the key to living a healthy life.  It is also a connection to source and to self.  It's a way to challenge your spirit, and test your limits physically, mentally, and sometimes even spiritually.  I love approaching movement from both a training and artistic aspect.  As an artist as well as an athlete, I value technique as much as creativity, and encourage my students to find themselves throughout their workout.  Whether your goal is to become a stronger circus artist,  to discover a new way of training and moving, or to challenge your current workout routine, my goal is that you will walk away feeling charged, fluid, and alive in body, mind, and soul.

Fitness Shoot with Per Bernal

Online Personal Training

One Hour Online Sessions

via Zoom

Private and small group classes available in

- hula hoop

- aerial arts

- flexibility

- handstands

- strength & conditioning

- choreography & act creation

Rates:

Sliding Scale - Privates, Semi privates, and group lessons available.

Degrees and Certifications

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Bachelors of Science in Kinesiology (Cum Laude)

- Cal State University Fullerton

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STOTT PILATES

AFAA GROUP FITNESS

AFAA KICKBOXING

KEISER SPINNING

CORE ATHLETIC CONDITIONING

ZENGA MINDFUL MOVEMENT

TRX SUSPENSION TRAINING

TOTAL BARRE

INDOROW

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