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Movement Coaching
Specializing in Aerial Arts, Hula Hoop, Strength & Conditioning, & Flexibility

Offerings

Whatever your movement goals, I'm here to help.  Below you'll find some of the services I offer.  Please reach out with any questions or if you don't see what you need.

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Deep dive into this intermediate level choreography over a 5 week course designed to challenge your strength, build your movement vocabulary, and grow your confidence when preparing an act. Includes warm ups, cool downs, drills & conditioning, and 4 weeks of choreography exploration.

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Offering 30 and 60 minute training sessions designed with your goals in mind.  Whether you're looking for help with strength, flexibility, cardio training, or a mixture of the three, we can create, together, the optimal training program for your needs.

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Want to spice up your workout and challenge all the strength and flexibility you've created?  Maybe you're already an established artist looking to enhance your repetoire and skill set... whatever it is, we can make magic happen.  Specializing in aerial hoop, aerial silks, hula hoops and basic tumbling and acrobatics. 

Personal Trainer & Circus Coach

Movement has been a huge part of my life since I was a child.  Growing up, I was a swimmer and waterpolo player, but my parents put me in every sport and activity possible.  I found pilates, yoga and dance my freshman year of college, and truly began expanding my understanding of movement while studying Kinesiology at CSU Fullerton.  After graduating in 2015, I joined Club Med and discovered circus arts.  Beginning with flying trapeze, I eventually branched to aerial arts and contortion.  After spending a few years with the company, I left to pursue a career as a professional entertainer.   Since then, I have branched into the stunts world, and continue to explore the realm of movement possibility.

 To me, movement is healing; it is the key to living a healthy life.  It is also a connection to source and to self.  It's a way to challenge your spirit, and test your limits physically, mentally, and sometimes even spiritually.  I love approaching movement from both a training and artistic aspect.  As an artist as well as an athlete, I value technique as much as creativity, and encourage my students to find themselves throughout their workout.  Whether your goal is to become a stronger circus artist,  to discover a new way of training and moving, or to challenge your current workout routine, my goal is that you will walk away feeling charged, fluid, and alive in body, mind, and soul.

Fitness Shoot with Per Bernal

Online Personal Training

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Privates, Semi privates, and group lessons, in person or online

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​Fitness:  Strength & Conditioning, Flexibility, Cardio

Circus:   Aerial Arts, Hula Hoops, Beginner Acrobatics, Adv Flexibility

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Rates:

Private: $90 for 60 minutes

                $50 for 30 minutes

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Semi- Private: $50 per person for 60 minutes

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Group: $35 per person for 60 minutes

Morning Workout Free Demo

Upcoming Events

Degrees and Certifications

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Bachelors of Science in Kinesiology (Cum Laude)

- Cal State University Fullerton

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STOTT PILATES ~ AFAA GROUP FITNESS ~ AFAA KICKBOXING ~ KEISER SPINNING ~ CORE ATHLETIC CONDITIONING ~ ZENGA MINDFUL MOVEMENT ~ TRX SUSPENSION TRAINING ~ TOTAL BARRE ~ INDOROW

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